Pilates in health > Sciatica

Sciatica

The sciatic nerve compression, translates back pain over the buttock, thigh and leg even. The specific stretching involving sacroiliac structures, lumbar spine and legs as well as the coxofemoral exercícos mobility show excellent results. The work of coordination and gait rehabilitation, also for cícilicas sports activities, will be a priority.

Other pathologies


Back pain / Discal Hernia

The correct spinal alignment enhanced by appropriate abdominal recruitment...

Cervicalgia / Shoulder Pain

Proper biomechanics of the shoulder girdle and alignment of the cervical and its relationship with ...

osteoporosis

Starting for ensuring that the student grasps the concept of neutral spine / dissociation of the lower limbs ...

Scoliosis

The lateral vertebral misalignment more or less evident in attitudes scoliosis/Scoliosis ...

Pregnancy and Postpartum

During pregnancy a woman's posture changes as a response to the continuous development of the baby ...

Female pelvic floor dysfunction / Incontinence

Any exercise Pilates is defined by the correct positioning of the pelvis...