Pilates in health > Scoliosis

Scoliosis

The lateral vertebral misalignment more or less evident in attitudes scoliosis / Scoliosis translate into nonexistent vertebral compression in a neutral spine. A conservative political movement with emphasis on symmetry, axial elongation and pelvic floor strengthening will allow the internal control and increase spinal stability: the foundation of Pilates!

Other pathologies


Back pain / Discal Hernia

The correct spinal alignment enhanced by appropriate abdominal recruitment...

Cervicalgia / Shoulder Pain

Proper biomechanics of the shoulder girdle and alignment of the cervical and its relationship with ...

osteoporosis

Starting for ensuring that the student grasps the concept of neutral spine / dissociation of the lower limbs ...

Sciatica

The sciatic nerve compression, translates back pain over the buttock, thigh and leg even..

Pregnancy and Postpartum

During pregnancy a woman's posture changes as a response to the continuous development of the baby ...

Female pelvic floor dysfunction / Incontinence

Any exercise Pilates is defined by the correct positioning of the pelvis...